It sounds like you're discussing the process of measuring and preparing herbal remedies or supplements. Here's a summary of your points:
1. Accurately measure milligrams using a scale.
2. Weigh the herbs before measuring milligrams.
3. Use small doses, up to 800 milligrams at most.
To ensure safety and effectiveness:
- Use a digital scale with milligram precision.
- Calibrate the scale regularly.
- Research recommended dosages for specific herbs.
- Consult with a healthcare professional or qualified herbalist.
- Follow proper preparation and administration guidelines.
Remember, herbal remedies can interact with medications or have side effects. Always prioritize safety and consult with a qualified professional if unsure.